A. 21-15-9
toe to bar
burpees
Vila 2 min
B. 21-15-9
Medball situps 9 / 6kg
HRPU
Vila 2 min
C. 21-15-9
Wallballs 9 / 6kg
fällkniv
Vila 2 min
D. 21-15-9
lagom swingar 24/20kg
broadjumps
Vila 2 min
E. 21-15-9
kettlebellsnatch 20/16kg
knee to elbow
Relaterade