Onsdag 13 april
Tisdag 12 april
11 april, 2016torsdag 14 april
14 april, 2016OTM 40
1. 15/12 cal rodd
2. 8 burpee boxjumps
3. 15 wallballs 9 / 6kg
4. 10 toe to bar
5. Vila
*jobba max 45 sek per station
OTM 40
1. 15/12 cal rodd
2. 8 burpee boxjumps
3. 15 wallballs 9 / 6kg
4. 10 toe to bar
5. Vila
*jobba max 45 sek per station
