onsdag 1 februari

A1. OTM 10
10-20 cal rodd

vila 2 min

A2. OTM 10
10-20 wallballs 9/6 kg

vila 2 min

A3. OTM 10
10-15 lagom swingar 32/24

vila 2 min.

B. OTM 5
10-15 Hand release burpees