A 6 rounds of a1+a2+a3 90 sek on 30 sek off.
A1. Rodd
A2. Amrap 10 wallballs 9/6kg 10 SumoDeadlift highpull 10 situps
A3. Amrap 10 dumbbellsnatch 10 boxjumps
(Tot 18 rounds 90 on 30 off)