Onsdag 28 september
Tisdag 27 september
26 september, 2016Torsdag 29 september
28 september, 2016A. For time
50-40-30-20-10 reps av:
Wallballs 9/6 kg
Knee to elbow
Laterall jumps over medball
Burpees
Sumodeadlift highpull 24/16 kg
Tc. 40min.
A. For time
50-40-30-20-10 reps av:
Wallballs 9/6 kg
Knee to elbow
Laterall jumps over medball
Burpees
Sumodeadlift highpull 24/16 kg
Tc. 40min.
