A. OTM 42
1. Slamball over rigg
2. Dumbbell powerclean
3. Rodd
4. Doubleunders
5. Toetobar
6. Vila
Jobba 40 sekunder, 20 sekunder vila.
A. OTM 42
1. Slamball over rigg
2. Dumbbell powerclean
3. Rodd
4. Doubleunders
5. Toetobar
6. Vila
Jobba 40 sekunder, 20 sekunder vila.