For time:
50 utfall med 1 kb 24/16
50 Sumo Deadlift Highpull m 1 kB 24/16
100 doubleunders
50 buprees
50 pushups
100 doubleunders
50 wallballs 9/6
50 ryskaswingar 24/16
100 doubleunders
For time:
50 utfall med 1 kb 24/16
50 Sumo Deadlift Highpull m 1 kB 24/16
100 doubleunders
50 buprees
50 pushups
100 doubleunders
50 wallballs 9/6
50 ryskaswingar 24/16
100 doubleunders